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Reader's Digest Quintessential Guide to Healthy Eating

Autor: Reader's Digest

Editorial: Reader's Digest

Formato:Con Espiral Metálico
Precio de Lista:$14.99
Nuestro Precio:$5.39 (64% Descuento) USD
Stock:1

Resumen:

Reader's Digest Quintessential Guide to Healthy Eating : A clear, fresh and frequently surprising guide to good, nutritious food; Inside you will find expert, unbiased information on what is good for us and what is not.

The Reader's Digest Quintessential Guides do what the Reader's Digest does better than anyone: the best advice, straight to the point. It will help you sort out the facts, clearing the path to the best, healthiest food for your well being.

Inside you will learn:

The best food to avoid

The best food to seek out

How to transform your diet for better health and still savor and enjoy great-tasting food

This is your basic guide to modern nutrition, covering hundreds of everyday foods and ingredients.


Categoría   Sub-Categoría
Salud y Bienestar   Healthy Living
Salud y Bienestar   Nutrition

ISBN 13:9781621452935
ISBN 10:162145293X
Formato:Con Espiral Metálico
Idioma:Inglés
Páginas:192
Tamaño:8.00" l x 6.50" w x 1.50" h
Edades:
Grado: