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Power of 10: The Once-a-Week Slow Motion Fitness Revolution

Autor: Schley, Bill
Zickerman, Adam

Editorial: Quill

Formato:Tapa Suave
Precio de Lista:$14.95
Nuestro Precio:$6.39 (57% Descuento) USD
Stock:1

Resumen:

Power of 10: The Once-a-Week Slow Motion Fitness Revolution : Recommends a regimen of slow motion resistance training exercises, nutrition, and rest that can prove effective in promoting the formation of lean muscle but is simple enough that people who are not fitness buffs will stick with it.


Categoría   Sub-Categoría
Salud y Bienestar   Exercise

ISBN 13:9780060008895
ISBN 10:006000889X
Formato:Tapa Suave
Idioma:Inglés
Páginas:207
Tamaño:9.21" l x 7.32" w x 0.55" h
Edades:
Grado: Non-Classifiable