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Power Yoga: The Total Strength and Flexibility Workout

Autor: Birch, Beryl Bender

Editorial: Fireside Books

Formato:Papel Delgado (Paperback)
Precio de Lista:$17.00
Nuestro Precio:$7.49 (56% Descuento) USD
Stock:11

Resumen:

Power Yoga: The Total Strength and Flexibility Workout : A high-energy, high-heat yoga workout--for athletes interested in a serious and effective fitness regimen. In 344 clear and instructive black-and-white photos, Power Yoga presents 100 positions that loosen muscles, unwind tight joints, and build strength. Power yoga is the official yoga routine of the New York Road Runners Club.


Categoría   Sub-Categoría
Salud y Bienestar   Yoga

ISBN 13:9780020583516
ISBN 10:0020583516
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:286
Tamaño:9.00" l x 8.17" w x 0.66" h
Edades:
Grado: