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Positive Mind, Healthy Heart!: Take Charge of Your Cardiac Health, One Day at a Time

Autor: Piscatella, Joseph C.

Editorial: Workman Publishing Company

Formato:Tapa Suave
Precio de Lista:$10.95
Nuestro Precio:$4.99 (54% Descuento) USD
Stock:351

Resumen:

Positive Mind, Healthy Heart!: Take Charge of Your Cardiac Health, One Day at a Time : Learn the secrets that Joe Piscatella uses to keep his heart ticking. One of the longest-lived survivors of a cardiac bypass (32 years and counting), Piscatella knows that the only way to stick with a healthy plan is to face every day with resolve and optimism - which he does through the hundreds of inspirations, quotes, tips and stories now collected in Positive Mind, Healthy Heart! A perfect companion for anyone who is struggling to stay the course, this supportive yet no-nonsense guide offers a full year of well-chosen motivations that work for Piscatella, and will work for you. As he says, "You can't have tomorrow if you don't want today."


Categoría   Sub-Categoría
Salud y Bienestar   Diets

ISBN 13:9780761154570
ISBN 10:0761154574
Formato:Tapa Suave
Idioma:Inglés
Páginas:314
Tamaño:6.90" l x 4.90" w x 0.90" h
Edades:
Grado: