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Planting Seeds with Music and Songs: Practicing Mindfulness with Children

Autor: Hanh, Thich Nhat
Vriezen,Wietske (Ilt)

Editorial: Parallax Press

Formato:Papel Delgado (Paperback)
Precio de Lista:$32.95
Nuestro Precio:$11.29 (66% Descuento) USD
Stock:10

Resumen:

Planting Seeds with Music and Songs: Practicing Mindfulness with Children : Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's thirty years of teaching mindfulness and compassion to parents, teachers, and children, the book and enclosed CD covers a wide range of contemplative and fun activities parents and educators can do with their children or students. They are designed to help relieve stress, increase concentration, nourish gratitude and confidence, deal with difficult emotions, touch our interconnection with nature, and improve communication.

Planting Seeds offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, children's versions of Touching the Earth and Deep Relaxation, eating meditation and dealing with conflict and strong emotions. Also included are the lyrics to the songs on the enclosed CD that summarize and reinforce the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group.


Categoría   Sub-Categoría
Religión y Espiritualidad   Buddhism
Familia y Relaciones   Parenting
Música   Religious

ISBN 13:9781935209805
ISBN 10:1935209809
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:240
Tamaño:9.00" l x 7.06" w x 0.66" h
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Grado: