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Performance Nutrition for Runners (Runner's World)

Autor: Fitzgerald, Matt

Editorial: Rodale Books

Formato:Papel Delgado (Paperback)
Precio de Lista:$15.95
Nuestro Precio:$5.99 (62% Descuento) USD
Stock:19

Resumen:

Performance Nutrition for Runners (Runner's World) : Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no nutritional resource specifically addressing their concerns. This comprehensive guide distills the newest thinking in the science of exercise nutrition into practical, hands-on tips that will help runners stay healthy, recover faster, enjoy better workouts, and race successfully.


Categoría   Sub-Categoría
Deportes y Recreación   Running & Jogging

ISBN 13:9781594862182
ISBN 10:1594862184
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:244
Tamaño:8.90" l x 6.00" w x 1.00" h
Edades:
Grado:

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