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Overcoming Anxiety For Dummies (2nd Edition)

Autor: Elliott, Charles H.
Smith, Laura L.

Editorial: Wiley

Formato:Tapa Suave
Precio de Lista:$21.99
Nuestro Precio:$7.99 (64% Descuento) USD
Stock:11

Resumen:

Overcoming Anxiety For Dummies (2nd Edition) : Get over your anxiety and create a calmer, more peaceful life. Job loss, natural disasters, terrorism - with so many things to worry about today, your anxiety levels can easily skyrocket. This engaging guide is packed with techniques you can use immediately to overcome your worries and gain control of your life. You'll pinpoint your triggers, discover the latest therapies, and make lifestyle changes that will have you feeling better fast.


Categoría   Sub-Categoría
Psicología   Mental Health
Autoayuda   Mood Disorders

ISBN 13:9780470574416
ISBN 10:0470574410
Formato:Tapa Suave
Idioma:Inglés
Páginas:340
Tamaño:9.20" l x 7.30" w x 0.90" h
Edades:
Grado:

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