Omega-3 Oils: A Practical Guide : Omega 3 oils raise the level of "good" and lower the level of "bad" cholesterol. They may be of help in preventing sudden infant death syndrome, for they have been absent in many babies who died of the tragic malady. Heart disease, diabetes, skin conditions, and premenstrual syndrome apparently are helped by Omega 3 oils as are several diseases of aging. Even psychological problems such as agoraphobia, mood disorders, and schizophrenia are, Rudin claims, improved by these oils. 216 pages.
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