Detalle

Ampliar

No Need for Speed: A Beginner's Guide to the Joy of Running

Autor: Bingham, John

Editorial: Rodale Books

Formato:Papel Delgado (Paperback)
Precio de Lista:$15.95
Nuestro Precio:$3.19 (80% Descuento) USD
Precio OFERTA:$1.19 USD
Stock:132

Resumen:

No Need for Speed: A Beginner's Guide to the Joy of Running : John Bingham, "the patron saint of the back of the pack," commands "The Penguin Brigade" - those thousands of dedicated runners who have learned the greatest joy in their sport comes not from how fast they go or how thin they become, but from simply having the courage to take the first step. Now Bingham shares the wisdom that took him from couch potato to columnist for Runner's World magazine. No Need for Speed explores both the why and the how of running for the rest of us. With information both practical (how to find the right running shoes for you, when to enter a race, and what to eat before a run) and inspirational (focus on where you are instead of where you want to be, accepting the body you have, the beauty of being realistic about goals), Bingham extends a trusted hand and expert advice to beginners and veterans alike.


Categoría   Sub-Categoría
Deportes y Recreación   Running & Jogging

ISBN 13:9781579544294
ISBN 10:1579544290
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:227
Tamaño:8.55" l x 5.50" w x 0.63" h
Edades:
Grado:

Los clientes que compraron el libro de arriba, también compraron estos libros