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My Calorie Counter (Everyday health)

Autor: Namkoong, Maureen

Editorial: Sterling

Formato:Papel Delgado (Paperback)
Precio de Lista:$7.95
Nuestro Precio:$3.19 (60% Descuento) USD
Stock:500

Resumen:

My Calorie Counter (Everyday health) :

From Everyday Health, the #1 online health destination, comes this updated and revised pocket guide to nutrition and weight loss. Now more reader-friendly than ever before, the book is divided into three categories - regular foods, store brands, and restaurant/fast foods - each with thousands of entries. Every entry lists calorie count, fat content, and nutritional values, including carbohydrates, sodium, fiber, and protein. And all this is presented in an updated and easy-to-navigate format.
 
See where you are on the BMI (Body Mass Index) scale and how many calories you should take in to shed the pounds safely. Success stories from the Everyday Health community will motivate you to meet your goals. As a companion to Everyday Health's popular site, my-calorie-counter.com, the book links directly with this popular online community, where you can create your own free account, track your progress, find a weight-loss buddy, and much more!
 


Categoría   Sub-Categoría
Salud y Bienestar   Healthy Living

ISBN 13:9781454906650
ISBN 10:1454906650
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:304
Tamaño:5.94" l x 4.29" w x 0.65" h
Edades:
Grado:

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