Detalle

Ampliar

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Autor: Penman, Danny
Williams, Mark

Editorial: Rodale Books

Formato:Papel Delgado (Paperback)
Precio de Lista:$15.99
Nuestro Precio:$8.59 (46% Descuento) USD
Stock:108

Resumen:

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World : Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier life - one that's less anxious, less stressful, and less exhausting.


Categoría   Sub-Categoría
Cuerpo, Mente y Espíritu   Meditation
Psicología   Psychotherapy

ISBN 13:9781609618957
ISBN 10:1609618955
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:276
Tamaño:8.46" l x 5.55" w x 0.76" h
Edades:
Grado:

Los clientes que compraron el libro de arriba, también compraron estos libros