Detalle

Ampliar

Mind Gym: Achieve More by Thinking Differently

Autor: Bailey, Sebastian
Black, Octavius

Editorial: HarperOne

Formato:Papel Delgado (Paperback)
Precio de Lista:$15.99
Nuestro Precio:$4.99 (69% Descuento) USD
Stock:3

Resumen:

Mind Gym: Achieve More by Thinking Differently : Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it.

Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of "workouts" that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home:

How to adopt a positive mindset
How to repair broken relationships
How to resolve conflict successfully
How to influence others
How to minimize stress and gain energy
How to be more creative

Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.


Categoría   Sub-Categoría
Negocios y Economia   Decision Making & Problem Solving
Autoayuda   Personal Growth
Negocios y Economia   Public Finance

ISBN 13:9780062331458
ISBN 10:0062331450
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:324
Tamaño:8.03" l x 5.25" w x 0.90" h
Edades:
Grado: