Lose Weight With Dr. Art Ulene : As you're losing weight, Dr. Ulene explains different aspects of the program in short daily segments. He offers solutions for problem areas like dining out, cutting fat without cutting flavor, and incorporating exercise into a busy schedule. Based on his belief that the key to successful weight loss is to be good to yourself, Dr. Ulene's program emphasizes positive actions instead of traditional diet restrictions. SC, 323 pages.
|Salud y Bienestar||Exercise|
|Salud y Bienestar||Nutrition|
|Salud y Bienestar||Weight Loss|