Lose It for Life Workbook : It's time to stop chasing the latest diet fad and lose it for life! You are more than a physical being. So you want a holistic approach to health that doesn't stop at "physical" fitness. Lose It For Life is your answer - a uniquely balanced program that deals with the physical, emotional and especially spiritual elements that lead to permanent weight loss. This workbook picks up where the book left off, offering a wide variety of exercises and activities to lead you to the next level in understanding: why you do what you do; how you can shed bad habits for good; how, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free!
|Religión y Espiritualidad||Libros Cristianos|
|Salud y Bienestar||Weight Loss|