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Look Young Forever: How to Slow Down the Aging Process and Boost Your Vitality

Autor: Amereana, Jennifer

Editorial: Southwater Publishing

Formato:Papel Delgado (Paperback)
Precio de Lista:$15.99
Nuestro Precio:$6.99 (56% Descuento) USD
Stock:6

Resumen:

Look Young Forever: How to Slow Down the Aging Process and Boost Your Vitality : This easily accessible book explains how exercise and healthy eating can help to offset and delay the signs of ageing without the need for drugs and invasive surgery. There are natural approaches to dealing with the menopause, and it even shows you how to make an "HRT cake." It is important to keep toned and agile, so step-by-step photography takes you through yoga and Pilates exercises. It is also packed with simple and safe home remedies, from relieving indigestion, to the Bates Method of improving eyesight and ways of taking care of your skin. This book will reassure every reader that it is never too late to slow down the ageing process.


Categoría   Sub-Categoría
Autoayuda   Aging
Salud y Bienestar   Healthy Living

ISBN 13:9781842157480
ISBN 10:1842157485
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:96
Tamaño:11.30" l x 8.46" w x 0.23" h
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Grado: