Resumen:
Look & Feel Great: The Total Fitness Book : Look and Feel Great features complete information and instructions on the best exercises for aerobic and muscular fitness, from outdoor sports for all seasons to the latest machines at the gym. The step by step illustrations of exercise, weight training, and stretching techniques will help ensure that your workouts are safe and effective.
| Categoría | Sub-Categoría | |
| Salud y Bienestar | Exercise |