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Leslie Sansone's Eat Smart, Walk Strong: The Secrets to Effortless Weight Loss

Autor: Flynt, Sherri
Sansone, Leslie

Editorial: Center Street

Formato:Tapa Dura
Precio de Lista:$21.95
Nuestro Precio:$6.99 (68% Descuento) USD
Stock:1

Resumen:

Leslie Sansone's Eat Smart, Walk Strong: The Secrets to Effortless Weight Loss : There are many small ways we sabotage our health without realizing it. By recognizing these bad habits and developing good ones through small changes, we can see big results. With Leslie's proven six-week plan, you will learn a different habit each week with numerous tips on how to apply it effectively, including how to improve your enjoyment of food, food choices that are sure to fire up your metabolism, and six strategies that will guarantee healthier meals while dining out.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Salud y Bienestar   Exercise

ISBN 13:9781931722513
ISBN 10:193172251X
Formato:Tapa Dura
Idioma:Inglés
Páginas:255
Tamaño:9.10" l x 7.10" w x 1.10" h
Edades:
Grado: