Lean Mommy: Bond with Your Baby and Get Fit with the Stroller Strides Program : Lean Mommy brings you the proven techniques of Stroller Strides, plus a total pre- and post-natal health and fitness program. Easy-to-follow photos guide you through Lisa's stroller-based and front-pack carrier workouts, which you do with your baby. Her eating plans - designed just for moms - help you combat post-baby weight gain, energy loss, and mood swings. With Lean Mommy, you can have it all: satisfying workouts, real results, and time to bond with your baby!
|Salud y Bienestar||Exercise|
|Familia y Relaciones||Parenting|
|Salud y Bienestar||Pregnancy & Childbirth|