Resumen:
La Biblia Para Perder Peso : This all-inclusive Spanish guide to healthy weight loss gives you the keys to choosing the right diet for you or developing your own weight-loss program. Reviews of 20 popular diets, from Atkins to the Zone, give the rationale behind them and the pros and cons of each diet. The Weight-Loss Bible also contains more than 150 tasty recipes complete with nutritional breakdowns that help you fit them into your weight-loss plan, plus a nutrient counter listing the calorie, fat, carbohydrate, fiber, protein, calcium, and sodium content of hundreds of foods.
| Categoría | Sub-Categoría | |
| Salud y Bienestar | Diets |