Keep the Connection : In Make the Connection, Bob Greene and Oprah Winfrey showed readers how to lose weight, and keep it off, using a combination of diet and moderate exercise. Now in Keep the Connection, Bob Greene shows us how to keep the momentum going. The fitness expert who helped Oprah lose weight and get into shape shares his secrets for how to become even more fit and healthy in all aspects of life, from diet to exercise to how to stay motivated. Keep the Connection is the book that will take the millions who read Make the connection to the next level of health, fitness, and positive attitude. 172 pages.
|Salud y Bienestar||Nutrition|