Kale and Coffee: A Renegade's Guide to Health, Happiness, and Longevity

Autor: Gianni, Kevin

Editorial: Hay House

Formato:Tapa Dura
Precio de Lista:$24.99
Nuestro Precio:$5.39 (78% Descuento) USD


Kale and Coffee: A Renegade's Guide to Health, Happiness, and Longevity : Health blogger Kevin Gianni and his wife, Annmarie travelled the world to learn as much as they could about health and nutrition. Along the way they met unlikely people in unlikely places as Kevin seeks an answer to his burning question: What - and how much - should we eat?

Gianni's lighthearted debunking of the hype and nonsense surrounding much of the health and nutrition world today should be encouraging to anyone who's ever tried a fad diet and failed. Kale and Coffee is packed with research - delivered in Gianni's warm and humorous voice - but the aim throughout is to empower you to create the diet and lifestyle best suited to you alone.

Kale and Coffee offers practical tips for wellness, from testing your body - and pantry - for toxic metals to selecting the healthiest coffee, wines, and green drinks to consume. And don't miss the Kale and Coffee 21-Day Jumpstart to launch you on your own journey of transformation.

Categoría   Sub-Categoría
Salud y Bienestar   Healthy Living

ISBN 13:9781401946173
ISBN 10:1401946178
Formato:Tapa Dura
Tamaño:9.25" l x 6.25" w x 1.00" h

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