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Journal to the Self: Twenty-Two Paths to Personal Growth

Autor: Adams, Kathleen

Editorial: Warner Books

Formato:Tapa Suave
Precio de Lista:$13.99
Nuestro Precio:$4.99 (64% Descuento) USD
Stock:1

Resumen:

Journal to the Self: Twenty-Two Paths to Personal Growth : For generations people have kept diaries, but only now are psychologists recognizing the extraordinary transformative powers of journal writing. In this remarkable book, featuring actual diary entries, a nationally known expert in journal therapy gives you specific techniques for keeping your own journal and using it to: work through problems; heal relationships; access your subconscious; interpret dreams; discover your subpersonalities; recover from grief; overcome childhood wounds; and more.


Categoría   Sub-Categoría
Autoayuda   Journal Writing

ISBN 13:9780446390385
ISBN 10:0446390380
Formato:Tapa Suave
Idioma:Inglés
Páginas:239
Tamaño:8.05" l x 5.23" w x 0.71" h
Edades:
Grado:

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