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Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers

Autor: Iyengar, Geeta
Keller, Kerstine
Keller, Rita

Editorial: Sterling

Formato:Tapa Dura

Tipo Saldo

Precio de Lista:$35.00
Nuestro Precio:$11.79 (66% Descuento) USD
Stock:1

Resumen:

Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers : With its superb provenance, encyclopedic coverage, and meticulous allopathic medical vetting, Iyengar Yoga for Motherhood is the indispensable volume for every woman who wishes to continue her Yoga practice during pregnancy and the first 18 months of motherhood. Lavishly produced, with a fresh, contemporary design and a strong emphasis on safety, it offers guidance, reassurance, and easy-to-follow step-by-step instructions. More than 350 photographs carefully guide readers through every asana, highlighting variations on each for safe practice. Additionally, women will find safety rankings for each trimester of pregnancy, call-outs listing benefits and cautions, and detailed instructions for proper anatomical alignment and Pranayama breathing. Officially sanctioned by B.K.S. Iyengar, who has also written the foreword, the publication of Iyengar Yoga for Motherhood is sure to be an important event in the Yogic community. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.


Categoría   Sub-Categoría
Salud y Bienestar   Yoga

ISBN 13:9781402726897
ISBN 10:1402726899
Formato:Tapa Dura
Idioma:Inglés
Páginas:512
Tamaño:11.02" l x 8.66" w x 1.65" h
Edades:
Grado:

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