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It's Not about Food: End Your Obsession with Food and Weight

Autor: Normandi, Carol Emery
Roark, Laurelee

Editorial: Perigee Books

Formato:Tapa Suave
Precio de Lista:$14.95
Nuestro Precio:$5.99 (60% Descuento) USD
Stock:76

Resumen:

It's Not about Food: End Your Obsession with Food and Weight : Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It's Not About Food gives readers the practical advice and inspirational push they need to take care of their bodies, minds, and hearts and put an end to the roller coaster of dieting and binging. This new edition includes updated statistics, a new section on the challenges of obesity, and a range of new personal accounts from eating disorder survivors and advice from the authors' recent Beyond Hunger workshops.


Categoría   Sub-Categoría
Psicología   Emotions

ISBN 13:9780399534669
ISBN 10:0399534660
Formato:Tapa Suave
Idioma:Inglés
Páginas:229
Tamaño:7.80" l x 5.12" w x 0.79" h
Edades:
Grado:

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