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Instant Calm

Autor: Wilson, Paul

Editorial: Plume Books

Formato:Papel Delgado (Paperback)
Precio de Lista:$14.00
Nuestro Precio:$4.99 (64% Descuento) USD
Stock:4

Resumen:

Instant Calm : The ultimate book of quick-fix solutions to relieve the stress and anxiety of daily life. Paul Wilson has brought together over 100 stress-reducing techniques from the worlds of psychotherapy, meditation, acupressure, massage, self-hypnosis, exercise, diet and herb therapy.


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Autoayuda   Personal Growth

ISBN 13:9780452274334
ISBN 10:0452274338
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:322
Tamaño:8.03" l x 5.28" w x 1.01" h
Edades:
Grado: