Resumen:

Injury-Free Running (Runner's World Best) : This book assembles the most reliable information on running pain- and injury-free - and speeding up the rehabilitation process by using the latest medical advances to treat common injuries. Runners of every ability will benefit from the book's wealth of expert tips on training, stretching, selecting proper equipment, and maintaining correct running form.

Categoría		Sub-Categoría
Deportes y Recreación		Running & Jogging

ISBN 13:9781594863745
ISBN 10:1594863741
Formato:Tapa Suave
Idioma:Inglés
Páginas:95
Tamaño:8.40" l x 5.50" w x 0.30" h
Edades:
Grado: