IBS Cookbook For Dummies

Autor: Dean, Carolyn

Editorial: Wiley

Formato:Tapa Suave
Precio de Lista:$21.99
Nuestro Precio:$7.49 (66% Descuento) USD


IBS Cookbook For Dummies : If you think living with IBS means eating only blah and bland foods, this book will change your mind and your meals! Get the latest info on IBS plus over 100 delicious recipes, nutritional information, and lifestyle advice that'll help you take charge of your diet and befriend food again. Know your body - use a food diary to track your IBS symptoms and identify your triggers. Take a closer look at food - learn the role food preparation plays in setting off and managing your IBS. Sensible substitutes - discover replacement ingredients for your IBS triggers. Prepare delicious foods - over 100 healthy, family-friendly recipes for every meal of the day plus snacks, soups, salads, drinks, and desserts. Sensible substitutes - make smart choices when dining out and on the go.

Categoría   Sub-Categoría
Salud y Bienestar   Nutrition

ISBN 13:9780470530726
ISBN 10:0470530723
Formato:Tapa Suave
Tamaño:9.26" l x 7.38" w x 0.81" h

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