Detalle

Ampliar

Hungry for Change

Autor: Bosch, Laurentine ten
Colquhoun, James

Editorial: Harper Collins

Formato:Tapa Dura
Precio de Lista:$26.99
Nuestro Precio:$3.19 (88% Descuento) USD
Stock:12

Resumen:

Hungry for Change :

Pioneers in the field of nutrition and internationally renowned filmmakers, James Colquhoun and Laurentine ten Bosch join with leading experts to offer proven strategies to lose weight, prevent and reverse disease, and optimize health.

With Hungry for Change you'll discover:

• Amazingly delicious, nutritious recipes for breakfast, lunch, dinner, snacks, and desserts
• How to navigate your supermarket: what to buy and what to avoid
• The real truth behind DIET, SUGAR-FREE, and FAT-FREE products
• How to overcome food addictions and cravings
• Why fad diets don't work
• How to read labels and what food additives to avoid
• The most effective detox and cleansing strategies
• How to eat for clear eyes, glowing skin, and healthy hair

Providing practical solutions, Hungry for Change shows that your health is in your hands and that you can escape the diet trap forever. Experts from the fi eld of medicine and nutrition plus transformational stories from those who know what it's like to be sick and overweight give us the tools and inspiration we need to begin our journey toward health today.

Hungry for Changewill help boost your energy levels, strengthen your body, and make you look and feel better every day for the rest of your life.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Tecnología   Food Science

ISBN 13:9780062220844
ISBN 10:0062220845
Formato:Tapa Dura
Idioma:Inglés
Páginas:285
Tamaño:9.30" l x 6.30" w x 1.05" h
Edades:
Grado:

Los clientes que compraron el libro de arriba, también compraron estos libros