How to Improve Your Self-Esteem

Autor: Sheehan, Elaine

Editorial: Collins

Formato:Tapa Suave
Precio de Lista:$9.95
Nuestro Precio:$4.99 (50% Descuento) USD


How to Improve Your Self-Esteem :

Healthy self-esteem is your emotional armor against the challenges of the world, and it provides a solid foundation for happiness. The techniques in this guide will help you realize your full potential and enable you to be relaxed and positive for a better future. From working through criticism to challenging negative thinking, comprehensive approaches to coping with low self-esteem will help you take control of all aspects of life. The possible causes and, where appropriate, symptoms of struggling self-esteem are all explored with a wealth of advice to help you to win the battle. Practical guidance on where and when to turn to professional, qualified help is here, too.

Categoría   Sub-Categoría
Autoayuda   Personal Growth

ISBN 13:9781843404101
ISBN 10:1843404109
Formato:Tapa Suave
Tamaño:8.27" l x 5.43" w x 0.47" h