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How To Control Your Anxiety Before It Controls You

Autor: Doyle, Kristene (Foreword by)
Ellis, Albert

Editorial: Kensington Publishing Corporation

Formato:Papel Delgado (Paperback)
Precio de Lista:$15.00
Nuestro Precio:$5.39 (64% Descuento) USD
Stock:5

Resumen:

How To Control Your Anxiety Before It Controls You : From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do.


Categoría   Sub-Categoría
Psicología   Mental Health
Autoayuda   Mood Disorders
Ciencias Sociales   Sociology

ISBN 13:9780806538037
ISBN 10:0806538031
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:256
Tamaño:9.05" l x 6.00" w x 0.78" h
Edades:
Grado: