High Protein, Low GI, Bold Flavor

Autor: Carns, Fiona

Editorial: The Experiment

Formato:Tapa Suave
Precio de Lista:$18.95
Nuestro Precio:$6.39 (66% Descuento) USD


High Protein, Low GI, Bold Flavor : Here is boldly flavored, nutritious food at the leading edge of the dietary curve. Inspired by her long-standing interest in highly nutritious, waistline-friendly eating, caterer and cookbook author Fiona Carns developed the high-protein, low-GI eating regimen showcased here. High-quality, high-protein ingredients (including lean meats and fish) fill you up without the fat - while low-GI fruits, vegetables, and grains keep you going without blood glucose spikes. Here are dozens of one-recipe meals for breakfast, lunch, and dinner that use minimally processed ingredients (but which are easy enough for everyday cooking) - plus 18 complementary sides and a half-dozen lowfat, low-GI desserts - food that is perfectly suited to our times.

Categoría   Sub-Categoría
Cocina, Comida y Vinos   Health & Healing

ISBN 13:9781615190379
ISBN 10:1615190376
Formato:Tapa Suave
Tamaño:10.04" l x 9.88" w x 0.49" h

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