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Heart Healthy Food for Life: Preventing Heart Disease Through Diet and Nutrition

Autor: Beck, Leslie

Editorial: Penguin Books

Formato:Papel Delgado (Paperback)
Precio de Lista:$24.00
Nuestro Precio:$4.99 (79% Descuento) USD
Stock:2

Resumen:

Heart Healthy Food for Life: Preventing Heart Disease Through Diet and Nutrition : In Heart Healthy Foods for Life, leading nutritionist Leslie Beck explains which foods to eat-how often, in what amounts, and how to add them to your diet-to prevent heart disease. This indispensable diet plan includes: Everything you need to know about foods that fight heart disease; Guidelines on what to eat for a diet that's rich in fibre and low in saturated fats; Handy tips for buying, storing, preparing, and incorporating heart healthy foods into your diet; Exercise for preventing heart disease; Over 100 delicious and easy-to-make recipes with complete nutritional analysis.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Salud y Bienestar   Nutrition

ISBN 13:9780143056591
ISBN 10:014305659X
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:413
Tamaño:9.00" l x 6.50" w x 1.50" h
Edades:
Grado:

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