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Healing with Vitamins: Straight from Nature, Backed by Science--The Best Nutrients to Slow, Stop, and Reverse Disease (Rodale Health Books)

Autor: Editors of Rodale Health Books

Editorial: Rodale Books

Formato:Tapa Suave
Precio de Lista:$21.95
Nuestro Precio:$6.99 (68% Descuento) USD
Stock:39

Resumen:

Healing with Vitamins: Straight from Nature, Backed by Science--The Best Nutrients to Slow, Stop, and Reverse Disease (Rodale Health Books) : Vitamins and minerals are the very essence of human existence. Getting enough of these essential nutrients could be one's best insurance against illness. What's more, a large and growing body of nutrition research suggests that in therapeutic dosages, certain vitamins and minerals may slow and perhaps reverse the disease process. The trick is getting the right nutrients in the right amounts -- too little won't have any effect, and too much could do more harm than good. Healing with Vitamins offers complete nutrient prescriptions for 90 common health concerns, including allergies, depression, high blood pressure, high cholesterol, insomnia, and migraines. It also offers: important information on controversial supplements such as beta carotene and vitamin E, helpful guidelines for choosing the most effective supplements, the lowdown on medications that can deplete key vitamins and minerals, condition-specific food remedies that can support the healing process, and in-depth instructions for using supplements safely. Every recommendation draws on the very latest findings from the front lines of nutrition science, plus the knowledge and insight of preeminent physicians, dietitians, and nutrition experts. Healing with Vitamins cuts through the overwhelming choices of supplements and tells readers what to take, in what amount, and how, for optimal therapeutic benefit.


Categoría   Sub-Categoría
Salud y Bienestar   Vitamins

ISBN 13:9781594868061
ISBN 10:1594868069
Formato:Tapa Suave
Idioma:Inglés
Páginas:597
Tamaño:8.90" l x 6.40" w x 1.80" h
Edades:
Grado:

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