Healing Gourmet Eat to Lower Cholesterol: Power Foods That Help You Regain Your Health : Can something as delicious as a Peach and Berry Tart really help you lower your cholesterol? Believe it or not, Healing Gourmet will show you how. With this complete nutrition guide, you'll learn how to control cholesterol levels with all-natural meal plans and healing foods you can find in your local supermarket. You'll learn healthy ways to reduce your risk of heart disease and discover a whole arsenal of cholesterol-lowering ingredients hidden in everyday foods, herbs, and spices.
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