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Going to Pieces Without Falling Apart

Autor: Epstein, Mark

Editorial: Broadway Books

Formato:Tapa Suave
Precio de Lista:$13.95
Nuestro Precio:$5.49 (61% Descuento) USD
Stock:5

Resumen:

Going to Pieces Without Falling Apart : For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds - Buddhism and Western psychotherapy - Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control.


Categoría   Sub-Categoría
Religión y Espiritualidad   Buddhism
Religión y Espiritualidad   Eastern
Religión y Espiritualidad   Meditations

ISBN 13:9780767902359
ISBN 10:0767902351
Formato:Tapa Suave
Idioma:Inglés
Páginas:200
Tamaño:8.09" l x 5.25" w x 0.64" h
Edades:
Grado:

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