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Go Wild

Autor: Manning, Richard
Ratey, John J.

Editorial: Little Brown and Company

Formato:Tapa Dura

Tipo Saldo

Precio de Lista:$27.00
Nuestro Precio:$10.99 (59% Descuento) USD
Stock:1

Resumen:

Go Wild : The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being.

In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, GO WILD examines how tapping into our core DNA combats modern disease and psychological afflictions, from Autism and Depression to Diabetes and Heart Disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future, and GO WILD will show you how. NOTE: This is a Scratch and Dent version and accordingly MAY NOT have a dust jacket.


Categoría   Sub-Categoría
Cuerpo, Mente y Espíritu   General
History & Geography   Social History
Ciencias Sociales   Sociology

ISBN 13:9780316246095
ISBN 10:0316246093
Formato:Tapa Dura
Idioma:Inglés
Páginas:277
Tamaño:9.50" l x 6.50" w x 1.25" h
Edades:
Grado: