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Getting Started (Runner's World Best)

Autor: Bean, Adam
Runner's World Magazine

Editorial: Rodale Books

Formato:Tapa Suave
Precio de Lista:$9.95
Nuestro Precio:$3.99 (60% Descuento) USD
Stock:2

Resumen:

Getting Started (Runner's World Best) : Getting Started provides beginning runners with everything they need to know to get off on the right foot. Full-color photographs demonstrate proper running technique and equipment. Runners learn how to incorporate interval, tempo, and Fartlek training to achieve optimum performance from the start. Rounding out the volume are cross-training suggestions, along with valuable tips on increasing speed and endurance.


Categoría   Sub-Categoría
Deportes y Recreación   Running & Jogging

ISBN 13:9781594863721
ISBN 10:1594863725
Formato:Tapa Suave
Idioma:Inglés
Páginas:96
Tamaño:8.20" l x 5.10" w x 0.50" h
Edades:
Grado:

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