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Gentle Yoga for Arthritis

Autor: Brielyn, Jo
Forstbauer, Nancy
Sanford, Laurie

Editorial: Hatherleigh Press

Formato:Papel Delgado (Paperback)

Tipo Saldo

Precio de Lista:$12.50
Nuestro Precio:$2.99 (76% Descuento) USD
Stock:1

Resumen:

Gentle Yoga for Arthritis : Gentle Yoga for Arthritis shows you how to integrate yoga into any existing exercise routine, to improve your overall health and well-being. Yoga stances release muscular tensions, easing the strain on the body’s joints, while increasing balance, strength, and flexibility. Additionally, breathing techniques encourage better circulation to help your extremities stay loose and healthy. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.


Categoría   Sub-Categoría
Salud y Bienestar   Exercise

ISBN 13:9781578264483
ISBN 10:1578264480
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:103
Tamaño:9.02" l x 5.95" w x 0.31" h
Edades:
Grado: