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Foundation: Redefine Your Core, Conquer Back Pain, and Move With Confidence

Autor: Armstrong, Lance
Goodman, Eric
Park, Peter

Editorial: Rodale Books

Formato:Tapa Suave
Precio de Lista:$22.99
Nuestro Precio:$9.99 (57% Descuento) USD
Stock:23

Resumen:

Foundation: Redefine Your Core, Conquer Back Pain, and Move With Confidence : RADICALLY REDEFINE YOUR COREFoundation training shifts the focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.


Categoría   Sub-Categoría
Salud y Bienestar   Exercise

ISBN 13:9781609611002
ISBN 10:1609611004
Formato:Tapa Suave
Idioma:Inglés
Páginas:274
Tamaño:9.09" l x 7.47" w x 0.66" h
Edades:
Grado: