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Formula 50

Autor: O'Connell, Jeff

Editorial: Avery Publishing Group

Formato:Tapa Dura

Autografiado

Precio de Lista:$30.00
Nuestro Precio:$14.99 (50% Descuento) USD
Stock:8

Resumen:

Formula 50 :

You've seen him sparring with Floyd Mayweather Jr. and performing bat crunches in his music videos - 50 Cent is known for being completely ripped. But it wasn't always like that. After surviving a spray of nine bullets to the face and legs in 2000, 50 Cent had to rebuild his body and mind using the very principles he now offers to you. In Formula 50, 50 Cent shares his secrets to mental and physical strength and conditioning.

Fifty introduces metabolic resistance training, which breaks down the barriers between traditional weight training and cardio and accelerates fat loss while also building muscle and improving overall fitness. Previously, only elite coaches and high-level athletes applied the advanced training and nutrition concepts in Formula 50. Fifty makes these concepts accessible to everyone, giving his fans the edge that he's enjoyed.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Salud y Bienestar   Exercise

ISBN 13:9781583335024
ISBN 10:1583335021
Formato:Tapa Dura
Idioma:Inglés
Páginas:232
Tamaño:9.38" l x 7.66" w x 0.84" h
Edades:
Grado:

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