Foods that Combat Heart Disease : By switching to a heart-healthy diet, the risk of heart disease can be significantly reduced . . . by as much as 70%. Foods That Combat Heart Disease breaks down all the research and presents the all-important findings in a clear and comprehensive format. This indispensable guidebook includes: An easy-to-use nutrition counter featuring more than 2,000 foods, highlighting their heat disease-fighting properties. Menu plans and delicious, heart-friendly recipes for every meal of the day. The latest facts and research presented in a readable and accessible language. Invaluable tips on how to get started today on your new, heart-healthy lifestyle!
|Salud y Bienestar||Nutrition|