Food Smart! : Readers discouraged by chronic fatigue and illness, and frustrated by quick fixes, diets, and pills that never work can make permanent life changes with the help of Cheryl Townsley's step-by-step strategy. A glossary and appendices listing such resources as mail-order wholesalers and health magazines and cookbooks, menu-planning ideas, and other advice make Food Smart! an indispensable handbook in the quest for health.
|Salud y Bienestar||Diets|