Flat Belly Diet!

Autor: Sass, Cynthia
Vaccariello, Liz (Edt)

Editorial: Rodale Books

Formato:Tapa Dura
Precio de Lista:$16.95
Nuestro Precio:$3.19 (81% Descuento) USD


Flat Belly Diet! : Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: Belly Fat. Belly fat is incredibly stealthy and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, scientific research has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, of MUFAs, help dieters lose more weight - in their bellies specifically - and keep it off longer. This book will lead you step by step, day by day, meal by meal toward a flatter belly . . . and a longer, healthier life.

Categoría   Sub-Categoría
Salud y Bienestar   Weight Loss

ISBN 13:9781605299594
ISBN 10:1605299596
Formato:Tapa Dura
Tamaño:9.49" l x 6.75" w x 1.06" h

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