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Flat Belly Diet! Pocket Guide

Autor: Vaccariello, Liz

Editorial: Rodale Books

Formato:Papel Delgado (Paperback)
Precio de Lista:$7.99
Nuestro Precio:$3.99 (50% Descuento) USD
Stock:318

Resumen:

Flat Belly Diet! Pocket Guide : All across America, people are changing their bodies -- and their lives -- thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet! Pocket Guide. This handy and user-friendly book provides at-a-glance information such as: a complete 28-day meal plan featuring all-new on-the-go recipes; corresponding shopping lists specially designed to maximize your shopping dollar; lists of serving sizes and calorie counts to help you make MUFA (monounsaturated fatty acid) meals you love; best meal choices at the vending machine, the airport, popular restaurants, and more; and pantry staples and Flat Belly Diet–friendly brands. Including 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to questions from real dieters, the Flat Belly Diet! Pocket Guide is both an easy introduction to the diet for those who have yet to try it and an essential companion for the thousands who already swear by it.


Categoría   Sub-Categoría
Salud y Bienestar   Diets

ISBN 13:9781605296500
ISBN 10:1605296503
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:151
Tamaño:7.40" l x 5.40" w x 0.70" h
Edades:
Grado:

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