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Flat Belly Diet! Journal: Write Your Way to a Flatter Belly

Autor: Vaccariello, Liz

Editorial: Rodale Books

Formato:Con Espiral Metálico
Precio de Lista:$14.99
Nuestro Precio:$4.99 (67% Descuento) USD
Stock:93

Resumen:

Flat Belly Diet! Journal: Write Your Way to a Flatter Belly : Prevention's Flat Belly Diet! revealed the secret ingredients to target deadly belly fat - food and attitude. With the Flat Belly Diet! Journal, you now have the essential tool to help you track what you eat and mentally focus on your commitment to changing your life - and your belly - forever. Including your 4-Day Jumpstart Menu, your MUFA Serving Chart, and your Flat Belly Workout Basics for easy reference, this beautifully designed journal gives you all the space you need to record your favorite Flat Belly meals, hone your Mind Tricks, and delve into your Core Confidences. These simple techniques are the key to a flatter belly . . . and a longer, healthier, happier life.


Categoría   Sub-Categoría
Salud y Bienestar   Diets

ISBN 13:9781605294032
ISBN 10:1605294039
Formato:Con Espiral Metálico
Idioma:Inglés
Páginas:223
Tamaño:9.10" l x 5.90" w x 0.70" h
Edades:
Grado: