Flat Belly Diet Cookbook! : Drawing on the latest findings from weight-loss science, Prevention, America's most trusted healthy living magazine, created the breakthrough Flat Belly Diet! The diet that everyone is talking about, this is the only eating plan that integrates monounsaturated fatty acids (MUFAs) into every meal to help women banish those stubborn - and dangerous - extra pounds in the tummy region. This follow-up cookbook puts the eating plan into action, as readers learn how to cook for better health and a slimmer waist, while losing up to 15 pounds in 32 days. In the Flat Belly Diet! Cookbook readers will find more than 200 great-tasting new recipes for foods they'll love.
|Cocina, Comida y Vinos||Health & Healing|