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Fitness for Young People

Autor: Frost, Simon

Editorial: Sterling

Formato:Tapa Suave
Precio de Lista:$9.95
Nuestro Precio:$1.99 (80% Descuento) USD
Stock:4

Resumen:

Fitness for Young People : This fun guide to fitness will get kids off the couch and on the move! It's the best program ever, short of having a personal trainer right there. State-of-the-art pictures capture and break down every stage of the exercise, and a timeline explains when to pause, inhale, exhale, and breathe normally. It's so simple to follow and has such a logical progression, that youngsters will feel a real sense of achievement as they master basic squat thrusts, lunges, ball curls, dynaband twists, and more. With every page they turn and every move they make, they'll safely build flexibility, strength, and endurance.


Categoría   Sub-Categoría
Niños y Jóvenes   Health

ISBN 13:9780806993737
ISBN 10:0806993731
Formato:Tapa Suave
Idioma:Inglés
Páginas:96
Tamaño:5.76" l x 8.38" w x 0.28" h
Edades:
Grado:

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