Resumen:

Fitness Food (Quick and Easy) : Packed with easy and interesting recipes and essential nutrition information the food and advice in this book has designed especially to meet the needs of sportspeople. All the recipes are rated so that you can see at a glance the carbohydrate, fat and fiber content. Choose from hearty breakfasts, tempting snacks, satisfying drinks, substantial main meals, easy lunches and delicious desserts to develop an eating plan to suit your individual requirements.

Categoría		Sub-Categoría
Cocina, Comida y Vinos		Health & Healing

ISBN 13:9781582793399
ISBN 10:1582793395
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:82
Tamaño:10.60" l x 7.90" w x 0.50" h
Edades:
Grado: Non-Classifiable