Fit Pregnancy for Dummies : Want to stay fit during pregnancy? From yoga and swimming to weight training and aerobics, you'll see how to get started with a fun, step-by-step fitness routine that will make your entire pregnancy easier to manage. Plus, you get expert advice on activities to avoid, eating well, and staying motivated during and after your pregnancy.
|Salud y Bienestar||Pregnancy & Childbirth|
|Salud y Bienestar||Women's Health|