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Fit Over 40 for Dummies

Autor: McCormack, Betsy Nagelsen
Yorkey, Mike

Editorial: Wiley

Formato:Tapa Suave
Precio de Lista:$19.99
Nuestro Precio:$8.99 (55% Descuento) USD
Stock:1

Resumen:

Fit Over 40 for Dummies : If you're reading this, you're probably thinking about starting a fitness program. This friendly guide can help. Packed with practical know-how and inspiring anecdotes, it shows you step-by-step how to set up a personalized fitness routine and stick to it, no matter what your age, weight, or athletic ability.


Categoría   Sub-Categoría
Medicina   Allied Health Services
Salud y Bienestar   Exercise
Familia y Relaciones   General

ISBN 13:9780764553059
ISBN 10:0764553054
Formato:Tapa Suave
Idioma:Inglés
Páginas:330
Tamaño:9.22" l x 7.41" w x 0.86" h
Edades:
Grado: